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Health - 8 things you can do to counteract the effects of stress

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1. Increase dhikr (remembrance of Allah): "Those who believe, and whose hearts find satisfaction in the remembrance of Allah: for without doubt in the remembrance of Allah do hearts find satisfaction (Qur'an, 13:28)."

Swine Flu Symptoms

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Swine influenza (also called swine flu, hog flu and pig flu) refers to influenza caused by those strains of influenza virus, called swine influenza virus (SIV), that usually infect (is endemic in) pigs. As of 2009 these strains are all found in Influenza C virus and the subtypes of Influenza A virus known as H1N1, H1N2, H3N1, H3N2, and H2N3. Swine influenza is common in pigs in the midwestern United States (and occasionally in other states), Mexico, Canada, South America, Europe (including the United Kingdom, Sweden, and Italy), Kenya, Mainland China, Taiwan, Japan and other parts of eastern Asia.

Swine influenza

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Swine influenza (swine flu) is a respiratory disease of pigs caused by type A influenza virus, which regularly causes outbreaks of influenza in pigs.

Article - The Swine Flu Virus

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While the flu virus – with South Africa having recorded two cases – spreads to thirteen countries, health authorities dismiss any concern of the virus spreading and causing an epidemic scare.

Some foods mentioned in the Qur'an (Health)

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Some foods mentioned in the Qur'an

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